The Vegan Diet: Harms, Benefits, and Common Misconceptions.

In this episode, Dr's Joseph Souto and Samuel Souto take a deep dive into the vegan diet and discuss the potential benefits, harms and common misconceptions. They discuss the harms of consuming vegetable oils, the essential role of B12 in our diet, animal rights, and some environmental implications.  Subscribe to the The Souto Health and Wellness Podcast on Apple, Spotify, Google and Amazon. Podcast: https://spotifyanchor-web.app.link/e/vy2Z5vk5ksb Instagram: @thesoutohwp Youtube: https://www.youtube.com/channel/UCxthKqXLrkfr1SHzTbFjRPg Email: @thesoutohwp@gmail.com  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/souto-hw-podcast/support